Health Disclaimer
Last Updated: February 2026
Educational Purpose Only
TheEatingExpert provides educational content exclusively. Our website presents general, evidence-informed information about eating patterns, nutritional physiology, and metabolic science for educational purposes only.
Not Medical or Professional Advice
Content on this website is not:
- Medical advice or treatment
- Diagnosis of any condition
- Professional nutritional counseling
- Personalized dietary recommendations
- Therapeutic guidance
- A substitute for professional consultation
No Personal Recommendations
Our content provides general information about eating science and nutritional physiology. It does not account for your individual circumstances, medical history, current conditions, medications, or personal factors. What applies to populations generally may not apply to your specific situation.
Individual Variation
Eating patterns, metabolic responses, and nutritional needs vary substantially between individuals. Factors including genetics, metabolic status, medical conditions, medications, age, activity level, and psychological factors all influence how individuals respond to eating patterns and food choices.
Professional Consultation
If you have questions about your eating patterns, nutritional needs, or any health-related concerns, please consult qualified healthcare professionals including:
- Your primary care physician
- Registered dietitian nutritionists
- Licensed healthcare providers
- Mental health professionals (for eating-related psychological concerns)
No Outcomes Implied
TheEatingExpert does not make promises about health outcomes, changes in body composition, metabolic improvements, or any other results. Our content explains mechanisms and presents evidence; it does not guarantee outcomes. Individual results from any eating pattern vary substantially.
Medical Conditions
If you have any medical conditions, including but not limited to diabetes, metabolic disorders, eating disorders, gastrointestinal conditions, or any other health concerns, consult your healthcare provider before making changes to your eating patterns.
Medications and Supplements
Some foods and eating patterns may interact with medications or supplements. If you take any medications or supplements, discuss potential interactions with your healthcare provider or pharmacist before making dietary changes.
Eating Disorders
If you struggle with disordered eating, eating disorders, or have a history of eating disorders, seek professional support from qualified mental health professionals. Content about eating should not be interpreted as guidance for individuals managing eating disorders.
Limitation of Liability
TheEatingExpert assumes no responsibility for adverse outcomes, health problems, or damages resulting from use of our website or implementation of any information presented. You assume full responsibility for your eating decisions and health outcomes.
Information Accuracy
While we strive to present accurate, evidence-based information, we make no guarantee of completeness or accuracy. Nutritional science continuously evolves; information presented reflects current evidence but may be superseded by subsequent research.
Disclaimer Acceptance
By using this website, you acknowledge that you have read this disclaimer, understand that the content is educational only, and accept responsibility for your own health decisions. If you do not accept these terms, please do not use this website.
Contact Us
If you have questions about this disclaimer or our educational content:
TheEatingExpert
76 Evergreen Terrace
London SW19 4PQ
United Kingdom
Email: [email protected]
Phone: +44 20 8947 5621